{"id":102,"date":"2025-12-08T21:48:50","date_gmt":"2025-12-08T21:48:50","guid":{"rendered":"https:\/\/testesjps.pt\/?page_id=102"},"modified":"2026-05-13T16:05:04","modified_gmt":"2026-05-13T16:05:04","slug":"centro-de-estagios","status":"publish","type":"page","link":"https:\/\/www.cninfante.pt\/en\/centro-de-estagios\/","title":{"rendered":"Training Center \/ Training Campus"},"content":{"rendered":"<div id=\"wp-block-themeisle-blocks-advanced-columns-f0d39e55\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-4-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-unset has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-de79a0f6\" class=\"wp-block-themeisle-blocks-advanced-column has-dark-bg\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-f8ce39e4267491bbf2690c7719823b47\" style=\"margin-top:0px\">Water stretch<\/h3>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-43b1d863527c81bc3694ff7cb74df1cd\">~25 km on the River Douro (Gondomar, Porto)<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-1e767166\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<h3 class=\"wp-block-heading has-black-color has-text-color\" style=\"margin-top:0px\">Accommodation<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-ad223996e3b3b2a725cee9171c9a193f\" style=\"color:#070731\">Up to <strong>42 people<\/strong> + <strong>1 apartament<\/strong>. 5 minutes from Porto.<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-df3a3bbe\" class=\"wp-block-themeisle-blocks-advanced-column has-dark-bg\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-eaaf0a9fa5f9c68139366780c9f09cc0\" style=\"margin-top:0px\">Land training<\/h3>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-f3aa7b50af573e3db7ecaf4cd70a16f1\">Gym, ergometer room and rowing tanks<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-0c34f1ca\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<h3 class=\"wp-block-heading has-white-color has-text-color\" style=\"margin-top:0px\">Logistical support<\/h3>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-236f5ca1020b2d0ac0f19a11600fcc34\"><em>Transfer <\/em>and vehicles for local transport, subject to availability<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<p>A stable 25 km water stretch, perfect for general, specific and pre-competitive preparation periods for rowing and canoeing athletes, is the key feature of the River Douro area that includes the Gramido Nautical Sports Centre, in Gondomar.<\/p>\n\n\n\n<p>Located 8 km from the Atlantic Ocean and 3 km from the city of Porto, it benefits from a temperate climate throughout the year, due to its proximity to the sea and its geographical position in Europe.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-0be6965768dfe28f1d622e6512dc2158\" style=\"color:#203263\">Accommodation<\/h2>\n\n\n\n<p>The Training Centre has 42 dormitory beds, in rooms with 6 and 10 bunk-style beds, and one individual apartment, available for visitors to the Training Centre.<\/p>\n\n\n\n<p>For groups, access is provided to the available equipment: gym, rowing tanks and ergometers.<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d2da2050 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-column has-white-color has-text-color has-background has-link-color wp-elements-02a66babf326b46cb3f902f93a9d31db is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#a51e21;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading translation-block\" id=\"single\" style=\"font-size:30px\">Dormitory <strong>bed<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-wide\"\/>\n\n\n\n<ul class=\"wp-block-list has-normal-font-size\">\n<li class=\"translation-block\">Rooms with 6 or 10 individual bunk-style beds, with individual bathrooms.<\/li>\n\n\n\n<li class=\"translation-block\">Common area with a modern, fully equipped kitchen, including fridge, stove, oven, microwave and dishwasher.<\/li>\n\n\n\n<li class=\"translation-block\">\u20ac25\/night, with breakfast available for an additional \u20ac5.<\/li>\n\n\n\n<li class=\"translation-block\">Discounts available for extended stays. Please contact <a href=\"mailto:secretaria@cninfante.pt\" target=\"_self\">secretaria@cninfante.pt<\/a><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"mailto:secretaria@cninfante.pt\" style=\"background-color:#a67941\" target=\"_blank\" rel=\"noreferrer noopener\">Submit booking request<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-white-color has-text-color has-background has-link-color wp-elements-34f8fb6325e38d7c4dcb4cddbfc755fc is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#335b8e;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading\" id=\"family\" style=\"font-size:30px\"><strong>Quarto privado<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<ul class=\"wp-block-list has-normal-font-size\">\n<li class=\"translation-block\">1 apartment, consisting of 1 bedroom with 1 double bed, fully equipped kitchen, complete bathroom and living room.<\/li>\n\n\n\n<li>Independent but close to the Training Centre rooms, it is suitable for use by members of the technical staff.<\/li>\n\n\n\n<li><strong>\u20ac31.50\/night \u2014 1 person<\/strong><\/li>\n\n\n\n<li><strong>\u20ac52.50\/night \u2014 2 people<\/strong><\/li>\n\n\n\n<li><strong>Monthly rate: \u20ac650<\/strong><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"mailto:secretaria@cninfante.pt\" style=\"background-color:#a67941\">Submit booking request<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The prices shown include VAT. For extended stays, cleaning fees are added to the prices shown.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Feedback from other clubs<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-47c06fe3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"border-radius:8px;background-color:#f9f8f7;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-95339512 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-text-color has-link-color has-medium-font-size wp-elements-1060ada18ba12ad811e2e90056970291\" style=\"color:#ffcd7d\">\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n<p class=\"has-text-align-center\">&#8220;We had an amazing time! We are back to studying now but looking back on an amazing week of rowing. We are very grateful to have met and trained with the athletes from Infante.&nbsp;We hope to be back soon&#8230;&#8221;<\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"980\" src=\"http:\/\/cninfante.pt\/wp-content\/uploads\/2026\/01\/cc36e130-0ac5-4b88-81fe-d746b2c6be82-e1769535463293-1.jpeg\" alt=\"\" class=\"wp-image-6238\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:2.041467304625199;object-fit:cover\" srcset=\"https:\/\/www.cninfante.pt\/wp-content\/uploads\/2026\/01\/cc36e130-0ac5-4b88-81fe-d746b2c6be82-e1769535463293-1.jpeg 2000w, https:\/\/www.cninfante.pt\/wp-content\/uploads\/2026\/01\/cc36e130-0ac5-4b88-81fe-d746b2c6be82-e1769535463293-1-600x294.jpeg 600w, https:\/\/www.cninfante.pt\/wp-content\/uploads\/2026\/01\/cc36e130-0ac5-4b88-81fe-d746b2c6be82-e1769535463293-1-300x147.jpeg 300w, https:\/\/www.cninfante.pt\/wp-content\/uploads\/2026\/01\/cc36e130-0ac5-4b88-81fe-d746b2c6be82-e1769535463293-1-1024x502.jpeg 1024w, https:\/\/www.cninfante.pt\/wp-content\/uploads\/2026\/01\/cc36e130-0ac5-4b88-81fe-d746b2c6be82-e1769535463293-1-768x376.jpeg 768w, https:\/\/www.cninfante.pt\/wp-content\/uploads\/2026\/01\/cc36e130-0ac5-4b88-81fe-d746b2c6be82-e1769535463293-1-1536x753.jpeg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ce155fab wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size\" style=\"font-style:normal;font-weight:600;text-transform:uppercase\">Oriel College Boat Club<\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-e76e5491b0d413378de21a0146886862\" style=\"color:#203263\">Available equipment<\/h2>\n\n\n\n<p>The Training Centre has a complete set of integrated sports facilities and equipment, including a boat hangar, strength and conditioning gym, ergometer room and rowing tanks. It is also possible to rent motor launches to follow training sessions, as well as boats and oars.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cninfante.pt\/wp-content\/uploads\/2025\/12\/image-2.png\" alt=\"\" class=\"wp-image-103\" srcset=\"https:\/\/www.cninfante.pt\/wp-content\/uploads\/2025\/12\/image-2.png 1024w, https:\/\/www.cninfante.pt\/wp-content\/uploads\/2025\/12\/image-2-600x450.png 600w, https:\/\/www.cninfante.pt\/wp-content\/uploads\/2025\/12\/image-2-300x225.png 300w, https:\/\/www.cninfante.pt\/wp-content\/uploads\/2025\/12\/image-2-768x576.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-2ffd761a8780568dee1edb94d5064950\" style=\"color:#203263\">Surrounding area<\/h2>\n\n\n\n<p>The surrounding area includes an attractive and restorative riverside walkway of around 6 km, suitable for running, cycling or walking, providing complementary physical activities to rowing and canoeing training.<\/p>\n\n\n\n<p>The Training Centre also enjoys good connections to other municipal sports facilities.<\/p>\n\n\n\n<p>Just five minutes from the nautical centre, athletes staying in Gramido have access to a modern heated indoor 25-metre swimming pool, as well as other sports halls.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"783\" height=\"706\" src=\"http:\/\/cninfante.pt\/wp-content\/uploads\/2025\/12\/image-1-1.png\" alt=\"\" class=\"wp-image-104\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.cninfante.pt\/wp-content\/uploads\/2025\/12\/image-1-1.png 783w, https:\/\/www.cninfante.pt\/wp-content\/uploads\/2025\/12\/image-1-1-600x541.png 600w, https:\/\/www.cninfante.pt\/wp-content\/uploads\/2025\/12\/image-1-1-300x270.png 300w, https:\/\/www.cninfante.pt\/wp-content\/uploads\/2025\/12\/image-1-1-768x692.png 768w\" sizes=\"auto, (max-width: 783px) 100vw, 783px\" \/><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-19fb0e3aba162dbe2b1e9055cbf89263\" style=\"color:#203263\">Team support<\/h2>\n\n\n\n<p>The Training Centre team is available to welcome teams at the airport and transport them to Gramido, in a short 20-minute journey.<\/p>\n\n\n\n<p>The vans are also available to teams for any necessary local transport, whether for training sessions at the swimming pool or other facilities, or for a relaxed afternoon in the city of Porto, just 10 minutes from Gramido.<\/p>\n\n\n\n<p>For teams travelling from further away and unable to bring their own boats, Clube Naval Infante D. Henrique, located in the same building as the Training Centre, has a fleet of high-quality boats and oars that can be included in the training camp package, ensuring that your teams can prepare at the highest level.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Pre\u00e7os de equipamento e apoio \u00e0s equipas<\/h4>\n\n\n\n<p>(valores di\u00e1rios, a aplicar ap\u00f3s 1 de fevereiro de 2025. IVA inclu\u00eddo)<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-66d3cce3\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-38040d0a\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Motor launch: \u20ac30.00 + fuel <\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-273c320a\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Single scull 1x: \u20ac40.00<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-d4881019\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Double scull 2x or pair 2-: \u20ac55.00<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-9fcc33df\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Quad scull 4x or four 4-: \u20ac75.00<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-626498da\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Eight 8+: \u20ac125.00<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-ac210d9c\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Coach support with motor launch: \u20ac55.00\/day<\/p><\/div>\n<\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-3b9ec4e9ab38279d7ba7498191363362\" style=\"color:#203263\">Venue hire<\/h2>\n\n\n\n<p>Infante makes its spaces available to the community for private events.<\/p>\n\n\n\n<p>Prices applicable from 1 February 2025. VAT included.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><\/td><td><strong>Training Center \/ Training Campus<\/strong><\/td><td><strong>Noble Hall<\/strong><\/td><\/tr><tr><td><strong>Full day<\/strong><\/td><td>160,00 \u20ac<\/td><td>160,00 \u20ac<\/td><\/tr><tr><td><strong>Half day<\/strong><\/td><td>100,00 \u20ac<\/td><td>100,00 \u20ac<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-cb87630d\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-center has-dark-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-a521c34e\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-856de402\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-856de402\"><strong><strong>For more information, availability and bookings<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"has-link-color wp-elements-836a3769c2bcc346fd96889019114e25\">Email:&nbsp;<a href=\"mailto:geral@cninfante.pt\">geral@cninfante.pt<\/a>&nbsp;|&nbsp;<a href=\"mailto:secretaria@cninfante.pt\">secretaria@cninfante.pt<\/a><\/p>\n\n\n\n<p class=\"has-link-color wp-elements-895f7dfc84da3f8e565ee5bf0f509d77\">Phone: &nbsp;<a href=\"tel:00351925045278\">(+351) 925 045 278<\/a>&nbsp;or&nbsp;<a href=\"tel:00351224831194\">(+351) 224 831 194<\/a><\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Um plano de \u00e1gua est\u00e1vel, com uma extens\u00e3o de 25 km, perfeita para os per\u00edodos de prepara\u00e7\u00e3o geral, especifica e pr\u00e9-competitiva dos atletas de remo e canoagem, \u00e9 a caracter\u00edstica primordial da zona do Rio Douro que abarca o Centro de Desportos N\u00e1uticos de Gramido, Gondomar. Localizado a 8 km [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5955,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-102","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.cninfante.pt\/en\/wp-json\/wp\/v2\/pages\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cninfante.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cninfante.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cninfante.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cninfante.pt\/en\/wp-json\/wp\/v2\/comments?post=102"}],"version-history":[{"count":5,"href":"https:\/\/www.cninfante.pt\/en\/wp-json\/wp\/v2\/pages\/102\/revisions"}],"predecessor-version":[{"id":7561,"href":"https:\/\/www.cninfante.pt\/en\/wp-json\/wp\/v2\/pages\/102\/revisions\/7561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cninfante.pt\/en\/wp-json\/wp\/v2\/media\/5955"}],"wp:attachment":[{"href":"https:\/\/www.cninfante.pt\/en\/wp-json\/wp\/v2\/media?parent=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}