Adaptive rowing is an integral part of the activity of Clube Naval Infante D. Henrique and is an essential part of the club’s mission: to make rowing accessible to everyone, regardless of physical, sensory or motor limitations.
This practice allows people with disabilities to experience and practise rowing safely, with supervision and adapted to their abilities, in an inclusive environment based on mutual respect.
What is adaptive rowing?
Adaptive rowing is an adaptation of traditional rowing, using:
- equipment adjusted to the athlete’s needs,
- specific training methodologies,,
- and individualised technical supervision.
The aim is to enable active participation in sport, promoting autonomy, confidence and physical and psychological well-being.
Who is it for?
Adaptive rowing is intended for people with:
- physical or motor disabilities,
- permanent or temporary functional limitations,
- specific needs requiring adaptation of equipment or training.
Each case is assessed individually, ensuring that the activity takes place under appropriate conditions of safety and comfort.
How do training sessions work?
- Sessions led by coaches with sensitivity and experience in supporting athletes with specific needs
- Progressive adaptation of training to each participant’s pace and goals
- Use of appropriate equipment whenever necessary
- Calm, controlled environment focused on a positive experience for the athlete
The focus is on participation, learning and well-being, not on competitive performance, although that is also possible.
Inclusion and social commitment
At Infante, adaptive rowing is seen as a tool for social inclusion, community integration and valuing diversity. At Infante, adaptive rowing is seen as a tool for social inclusion, community integration and valuing diversity.
In this sense, adaptive rowing is promoted as a barrier-free activity, aligned with the club’s values and its role in the community.
I want to try adaptive rowing
If you are interested in trying adaptive rowing, or if you are looking for information for yourself or someone close to you, please contact us.
The Infante team will be happy to answer any questions and assess the best way to integrate you.
Contacts
At the Secretariat
Avenida Escritor Costa Barreto, 3000 (Tuesday to Thursday: 5.30 pm–8.00 pm and Saturday: 9.00 am–1.00 pm)
4420-445 Valbom, Gondomar, Portugal
By email or by phone
e-mail: secretaria@cninfante.pt
phone: (+351) 925 045 278 or (+351) 224 831 194